ZYHO Exercise Balance Pad - Non-Slip Foam Mat for Stability Training, Yoga, Physical Therapy & Knee Protection | Perfect for Home Gym, Rehabilitation & Fitness Enthusiasts

Features

Material:TPE

Size:The length is about 31cm, the width is about 20cm, the thickness is about 6cm, the error is about 1cm

IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries

ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability

MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging